What to Know About Finding an LGBTQ-Friendly Counselor

If you or a loved one are part of the LGBTQ community, and are looking for therapy, you may wonder how to find a counselor that has your best interests at heart. It’s natural to worry about the biases of a therapist; anyone you go to, you want to be sure is both accepting of your identity but also has experience in LGBTQ related issues. Members of the LGBTQ community can struggle with mental health issues like depression and anxiety, meaning it’s important for therapy to address any struggle you may be experiencing.

If you’re somewhere like Pleasant Grove, Utah, you may wonder where to even begin in seeking out effective therapy. The history of therapy for LGBTQ people is fraught, and while there has been much progress in the mental health field in treating the mental health issues of LGBTQ people, the system is not perfect. There are, fortunately, amazing therapists out there who have the experience, training, and compassion to help you, especially in Pleasant Grove, Utah. Here’s how to start your search for effective therapy and a counselor who can help:

Figure out what you want out of therapy. Are you looking for a psychiatrist, who could prescribe you medication? Or maybe you’re looking for a more talk-based approach, and could see a counselor?

Once you’ve determined what type of counselor you’re seeking, you can narrow your search to find one with training and experience in LGBTQ issues. There are a whole host of certifications that counselors can acquire giving them training in specific areas. Online directories can give you information on certifications you might want your therapist to have.

Psychology Today has an online database listing therapists, and you can screen them on a number of factors. So if you’re looking for specifically a therapist offering LGBTQ-friendly services in Pleasant Grove, Utah, that database can help find the right match.

Once you’ve narrowed down your search to a counselor offering therapy that fits your bill, do some digging. Visit their website; get to know them through their web presence. Once you feel you’ve made a good selection, then call and set up a consultation.

If you’re seeking an LGBTQ-friendly counselor in Pleasant Grove, Utah, or surrounding areas, and you are seeking out compassionate therapy by a trained counselor for any of your struggles, then Little Peace of Hafen can help. Jay Hafen’s got the training and knowledge to help you overcome your mental health struggles.

Little Peace of Hafen offers mental health counseling, no matter your struggles. If you’re looking for a counselor near Pleasant Grove who is LGBTQ friendly, we can help.